Marital Problems: 10 Warning Signs Divorce is Knocking

Tap, tap, tap at your back door is the sound of divorce knocking. If you ignore the knock, divorce is likely to come calling again but the next time you might be calling a divorce lawyer. But if you answer the knock at the door, you will have an opportunity to send divorce away, while you work to fix the problems - leaving divorce with no more reasons to come knocking again. Your marital problems will not go away unless you address them and work toward a better life together.


The warning signs are always there it's a matter of how much you care to take the bull by horns and fix your marital problems before they fix you in divorce.

1. Silence of the Couple
Existing with your partner in silence is a primary symptom of major marital problems.

2. The Last one to Know
Are you the last one to find out about your partners decisions and movements through life? Are you the last to hear the news?

3. Personal appearance down the tubes
Have you let yourself go? Are you not bothered about your appearance when you are out with your partner? Or is your partner not bothered about his appearance?

4. The decline of intimacy
This is a huge one. Have you noticed that you and your partner don't touch anymore? At all! Aside from sexually, are there hugs, kisses or gentle pats? Do you find that you and your partner only touch when sexually active?

5. The nasty side of you
Do you make nasty jokes about your partner in front of friends and family? Do you enjoy making fun of them and humiliating them? Or do they enjoy doing it to you?

6. Tune Out - "What did you say?"
You always tune your spouse out, never really paying attention to them, unless there is something in it for you. Do you find yourself always asking, "what?" after he has finished talking? Or does he walk away from you while you are talking or about to talk?

7. Compulsive Tendencies
You or your spouse has compulsive behaviors such as over eating, non stop activities, over working, drugs or alcohol?

8. It's turned physical
When you fight one of you or both of you get either physically aggressive, or throws and breaks
things?

9. All eyes on me
You enjoy and want to attract the opposite sex. You are more interested in looking hot for other men or women than for your spouse.

10. "A compliment- Whats that?"
You have no interest in complimenting your spouse and rarely show appreciation even when you know it is warranted. Or, he never compliments you.

Just like with anything worth while, it takes time and constant attention on the issues at hand to begin to put your marital problems behind you. Don't get frustrated and remember that when all is back in place, you and your partner will feel fulfilled in the relationship, divorce will not come knocking anymore, and you will have a firm platform that won't crack easily under pressure.

Reunite with Your Ex - Happily Ever After the Disaster

Whether you are trying to save your marriage or reunite with your ex, even if the disaster was your doing, the wreck is still salvageable, but what to do with all the broken pieces? How do you put them back together like they were before? You don’t!

Your wreck can be salvaged, but trying to glue the pieces back together to make the same puzzle is not going to help you in the long run. Think of it as something you did that was so outstanding and so great and when you tried to do it again, it just wasn’t the same. When trying to put a broken partnership back together, you must start fresh, with new understandings and new values toward the relationship.

You have to be prepared to:

-Sacrifice for your relationship
-Communicate in your relationship
-Simplify in your relationship
-Be a supportive partner in your relationship

Sacrifice

If you are looking at the other person as the root of the problem, take a close look at yourself. Sometimes your partner causing all the problems is the result of problems you are causing or creating. Or, your behavior or attitude is making matters worse resulting in further agitation in your partner.

Many marriages and otherwise good relationships fall apart due to selfish actions, when one thinks what they do or who they are is what’s important. You have to be able to forfeit parts of yourself for the strength and existence of the relationship. Live as singles or live as a couple – it’s up to you.

Communicate

When a couple has been together for a while and gets used to each other or a married couple becomes engrossed in their careers and raising kids, it is easy to keep negative feelings or problems to themselves. It tends to be easier than having an argument or making their partner uncomfortable or sad.

It may seem unselfish at the time but the truth is you probably just don’t want to be bothered with the headache it might cause, but your headache will be in full motion when your bottled up feelings explode in your face. It won’t be just one or two problems you are having that come out but the entire one’s you bottled up for so long.

Don’t wait too long to communicate the issue in order to resolve it as soon as possible, so as not to add unnecessary pressure to yourself or your relationship.

When you reunite with your ex, make this change immediately. If you are keeping some communication with your ex, or having friendship going on, put this into action now.

Simplify

Don’t make things more complicated than they need to be. Couples tend to do this and most of the time it is because they care so much and want things to be perfect, always. But that is not reality and you are only stretching yourself thin.

Assess what it is that you really need to exist in a partner. Make it simple and don’t try and analyze details of problems too much. Are you making too many demands? Are you engrossed in how you think things should be? Are your expectations to high? Take a step back and look – are you making things more complicated? Why? Isn’t life already complicated enough?

Respect

Respect what your partner says, feels and wishes. Treat your partner with respect, no matter how hard it might be, keep trying until you do it without having to try so hard. In the position of trying to reunite with your ex, if it’s truly that hard to have respect for them, you might want to ask yourself if reuniting is the right thing to do.

Support

When you truly care about someone it isn’t all that difficult to be supportive. But sometimes, in between the fifty million things to do in life, we become less passionate for the simple feelings people have. When this happens in a relationship it becomes less likely that support is offered when it is needed.

When your partner mentions how tired they are, help out with the chores or left over things to do for the night. When your partner talks about something important to them, listen, add something to the conversation and show that you care. If they need any help, see if there is something you can do. No matter how minute you think the incident or thought is, don’t let it show. Instead show your partner compassion and be supportive in times of need.

It is important that a couple function as a couple and not as a single. If one is functioning on a single level and the other is functioning on a couple’s level, this is sure to complicate matters. Fifty-fifty is simply not good enough for a solid foundation, nor is it enough for both parties to be happy and fulfilled in the relationship. Sacrifice, communication, simplifying, respecting and supporting are the tools to be used when you reunite with your ex to build a winning relationship. If you have not yet reunited with your ex but are friends or at least talking, put these tools into action and see the result they have in how your ex begins to feel about you all over again.

Triniti is a relationship adviser who helps couples fix the broken in their relationship and move on to become first-rate partners for each other. She extends an invitation for you to receive Breaking Up Advice, on the house, to help you move forward, put a smile on your face, and a beat back in your heart. Breaking Up Advice

A recommendation for learning how to Reunite with Your Ex with your ex or mend any relationship with a solid, clear plan that breaks through barriers and shows how to be a first-rate partner and keep a relationship solid and thriving. Best of all - it's a down to earth approach suitable for all couple types and personalities. Guaranteed and cost effective for today's money conscience couples.

Reunite with Your Ex – 5 Tools for a Smooth Landing

A couple getting back together is a process and usually requires that one or both of them show a change in their behavior or learn how to be a better partner. But in the meantime, you want to reunite with your ex but you’re not sure where to start and where to go from there.

Let me show you where to start, with the tools you need to learn and use, as well as direct you where to go from there.

Tool #1: Humility

There may be quite a few things in your mind that your partner did in the relationship that you think caused their own unhappiness or caused you to float away. Whichever the situation, humility will get your foot back in the door.

If you have already had the big argument, the slamming of doors, the walking scenario then chances are you may not be talking for a few days. Let the few days go by, then pick up the phone calmly and immediately say, “I didn’t call to fight just to say I am sorry. I don’t want our relationship to end in this fashion and I want us to be friends after sometime and always know each other.” Even if she dumped you, say this same thing.

Speak calmly; do not allow any blame to take place between the two of you. Say goodbye and tell them you will call them soon to say hello if they don’t mind.
This opens things back up and begins to pull away from the sour taste of a break up. It puts you in touch, leaves the door open to keep you there, and keeps things on level ground. It also gives you as a man the opportunity to show another of side you which is that you have humility, grace, and a real love and respect for the relationship and knowing her. Don’t think she won’t hang up the phone and think to herself, “Hum, that was nice.”

Tool #2: Your Ability to “Make Believe”

From the time you hang up that phone, put yourself in a state of “Make Believe.” Make believe you are okay and that tomorrow is another day. Rest you mind on the fact that you were the one between the two of you that closed the doors (but really left them open) with maturity, respect, dignity and care. There is something to be said for being the bigger person and it is rarer in men than in women, when it comes to relationships.

Make believe to your friends, and her friends, both of your families and even to yourself that all is well and will be well. Go out with friends and family, do things that interest you, find a new hobby. Just don’t let anyone see you on the outside how you may be feeling on the inside. Mask your pain. This will wither back to her making her see you as a put together man, that can cope well with change and pain, and at the same time is a friend.

This is a powerful tool for use to reunite with an ex. Women are drawn to men that can cope well in tough situations and be supportive, positive structures in the times of trouble. Not to mention, if you were the one who was dumped, all the more magical these tools are for you. It is hardly common for a man to have these qualities to begin with, much less after he is dumped. At the same time you are doing this, you will also be keeping mild contact and just being a friend, with a silent ulterior motive.

Tool #3: Tuned In

When you do talk to her forget about yourself, don’t talk about your going ons. She will naturally wonder what you have been up to. Share a little with her by modestly telling her a few things here and there. Leave the details of your life and outings out of it. Show interest (Don’t overdo it) and be a positive part of her ups and downs, hopes and dreams, and wants and needs.

This is usually the part of any relationship that goes sour very fast. Bring it back into your friendship with her, use it wisely and it will take far on the road to relationship recovery.
As she talks to you more she will naturally feel some jealousy that you are coping so well and will wonder if maybe she didn’t make a mistake. This will happen as you put your tools into action.

Tool #4: Honesty

Good ole honesty! There is an honesty that exists between female friends, in which they trust one another to tell them the truth about certain things when they are asked. It is honesty in this form that high value in friendships and is a plus point for a man to have with a woman.
For example: When a woman asks her friends how a certain outfit looks on her. Or, if someone is accusing her of being selfish, she may ask a friend she trusts and respects if she feels that is true about her.

Now I know you are saying to yourself, “You have to be kidding me! This is not going to help reunite with an ex at all!” No joke. It may seem awkward, as it does even between girlfriends, but if you do it gently, with finesse you will really be making a statement. Even if she gets upset it is not likely to be for long. You can talk her down by saying to her that it isn’t in a bad way but someone who wants to say something about her could say that. Remind her she has lots of friends so it certainly cannot be that bad of selfishness. This is adding support after hard honesty to keep it real, but keep it loving, as though you are a true friend that wants the best for her. Show your support and annoyance at the person saying this about her. Even if you are in hot water it won’t be for long, you will have a built a nice foundation for the relationship using your new tools. They allow for a more open communication and easy to get over upset.

Tool#5: A Sense of Humor

Still the biggest misconception by men, a sense of humor easily surpasses good looks. It tops the list, and although a sense of humor does not show on you, once it shows its face to a woman, a man is a shoe-in for more conversation, a lighter touch to things, and a sparkle between the two of them. The ability to make anyone laugh is truly believed to be a gift. When a woman thinks a man is funny and makes her laugh, it’s like she is getting a little gift every day. She may not voice it like this but she feels it, loves it and comes to miss it when it is not around.

You don’t have to take lessons or go all out to change who you are but learn to be a bit funny, using jokes, funny stories and even funny facial expressions. Make things lighter when they are heavy (don’t overdo it) and always find the brighter side of things no matter how dark they may seem to her.

With these tools you get closer to your ex through a natural channel, keeping the lines open, stay friends and build on that relationship. Through this you may find the two of you go out and share a casual dinner or lunch or go to a movie. You may notice a bit of jealousy as well. No matter the little shining lights you see at the end of the tunnel, keep your tools well attached to your belt, don’t lose use of them and don’t drop the ball that you are trying to get her back. Your new born friendship with her is your newly built relationship, and the first light of your quest to reunite with an ex.

To go from here you need to seek out a plan or system for turning the key and opening the door further toward your goal. The most successful plans are the ones that are versatile supporting various couple types, nationalities, religious backgrounds and problem level. Their initial introduction should give you easy to understand information and show a down to earth, simple approach. The author having a personal touch is always nice and can ad flair and interest to your quest.

For recommendation of where to go from here in your quest to reunite with your ex visit
Magic of Making Up

Don't forget to take advantage of the "On the House"
Breaking Up Advice , to help you move on, put a smile on your face and a beat back in your heart.

When a Man Knows a Woman - Reunite with Your Ex

There may be a few reasons you are in break up right now or about to embark on one. One of them is that more than likely you have failed to know how to keep a woman happy. Whether you are seeking to reunite with your ex or keep your current relationship from break up, if you learn and use these tricks to a woman’s mind and heart, it is difficult for any woman to resist you, no matter the things that drive her crazy. It is much harder for a woman to dump a man that holds the one unique quality than most. He knows how to keep a woman feeling fulfilled and truly happy in a relationship, at the same time making her feel good about herself, her accomplishments and her struggles.

When a man knows these simple steps and puts them to use throughout the relationship, a woman is more than likely to hold on to you tighter and harder and accept your faults simply because you are different than the average guy. Learn these techniques as one of the ways to help reunite with your ex or stop a break up.

Exude confidence.

If you have a low self-esteem I strongly suggest you get to work on it. Real women love a self confident (not cocky) man. It makes them feel he can accomplish things and be successful. It also shows he can handle problems and urgent situations in a calm, conductive, reassuring manner. This can be more attractive to a woman than the babe on the beach. Alongside this, it is imperative that you be yourself and let your true nature shine.

Petite Deeds.

Most men tend to go all out with a grand gesture, usually for a special occasion. But it is all the time in between the special occasions that add up the most.

• Taking her car for service
• Leaving a flower on her car
• Picking up the dry cleaning for her
• Doing something a little special when you know it’s going to be a late night at work
• Spreading rose petals on her bed so her room smells like roses when she gets home from work
• Picking her up her favorite treat.

You don’t have to do petite deeds all the time but keep them in the picture of your relationship on a regular basis and remember it’s the little things like this that lead to long relationships. It also show you value her and do not take her for granted.

Keep All Eyes on Her.

Men think when they check out another woman the woman with them doesn’t notice it. Believe me she notices it. Comparing other women to yours is the wrong impression to give and that is exactly what you are doing. Or, you are acknowledging a more attractive woman. No matter, your partner will definitely not take too kindly to it. Often times she won’t say anything because it gives the impression she is jealous, which can be the case but often times is not.

Whether a woman is ready for marriage or not, they instinctively will prefer a man that has values toward a life partner, who will be an asset and a support with raising children. A man with wandering eyes shows himself to be a cheater and possibly a womanizer, one of the most popular reasons behind divorce, separation and children being raised by single parents.

Amuse Her.

I was so shocked at a nationwide poll taken a few months back that said men still think good looks tops the charts to land an attractive woman. Still utterly clueless, men underestimate the power of a sense of humor when it comes to women and life in general.
It only takes a little time to find funny information on the internet or learn a few jokes to crack, or funny faces to make when you want something. Acting cute and cuddly is also a form of good humor and women love that a man can drop to a child’s level and act cute.

Share in Her Passions.

Show interest her passions and long standing hobbies. Listen to her talk and show you are listening by adding to the conversation and asking questions. There is no need to pretend you are also interested, in fact, if she knows her passion is not exactly exciting to you, it will make your efforts all the more special to her.

Let her share the things that are important to her just as you would like her to do for your interests. This shows a total lack of selfishness on your part and is a big step toward a strong friendship in a relationship.

Personal Grooming keeps her Swooning.

Women like when a man puts effort into his appearance, especially when out with her no matter how casual the outing. Poor grooming gives the impression you think you don’t have to try anymore and many women find it embarrassing to walk along side a man who isn’t well put together.

Keep yourself regularly shaved, your hair neat and cut, and keep abreast of the latest fashions within your style of dress. Don’t let your appearance become sloppy and un-cared for.

Family and Friends Integration.

Women rely on their social network to corroborate their relationship selections. Making an effort, once the first few months of passion are over will show her you are interested in the people in her life that mean the most to her. It also validates you are not afraid of commitment (even if you are), as most men shy away from meeting family and friends. A smooth integration will have lasting memories for her and moments she can think back on and share with family and friends.

Finely Tune to Her Mood.

Most of a woman’s moods that men always talk about is hormonal. Be sensitive and finely tuned to her moods. This will keep you from getting in hot water and she will also find you to be someone she wants to be around when in a mood and makes her feel better. This is a huge plus point and if you are looking to reunite with your ex putting this technique into action would be a show stopper.

Vitality and Spice.

Be objective to trying new things, foods, places to go, hobbies, etc. This adds spice and vitality to a relationship and when a man is the one that takes the reins in this area it is truly giving a treat to his woman. It is rare and usually silently left up to the female in the relationship, as if she isn’t busy with just as much on her plate. It also shows your interest and desire to keep the relationship healthy and alive for both of you.

A gentleman friend of mine, who I have known for years and nearly lost the woman he loves, shared these simple, common sense, partner attributes after using them to save his relationship. Learned from a clear simple book, they woke him up to the bare essentials of being a man with a woman, and showing how much he loves her as opposed to taking the relationship and her for granted. He shared that it made him more understanding and more sensitive to what it is like to be a woman and how they are affected by things we men don’t even blink twice at.

If you’re in the unfortunate position of trying to reunite with your ex or trying to save your relationship, you might want to investigate. There is a video attached that gives good insight into the book and some things you can start immediately toward your goal.

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If your currently in a break up take advantage of my Breaking Up Advice, to help you move forward, put a smile on your face and a beat back in your heart. It's on the house!

Forgiveness - Heal your Broken Heart and Reunite with Your Ex

Forgiveness is essential in this life. In order to move forward as quickly as possible and gain the benefits of forgiveness, you must be able to forgive yourself and others. If you are looking to reunite with your ex, forgiveness is a must or you won’t be able to move on to a better relationship.

Forgiveness is also a key component in healing from a broken heart. Without forgiveness, you simply cannot completely heal. If you have not forgiven your partner and you get back together, all may seem fine at first, but soon things will turn sour, because deep inside you have not been able to forgive, which will limit your level of patience and understanding in the relationship. Silently, in the back of your mind, you are still holding anger, and whatever issues caused the break up will likely continue to have an effect on you, your partner and the relationship.

When you are in a position where you want to forgive, move on, and reunite with your ex keep these points in mind.

Put the incident into perspective.

Often times when we make a mistake that hurts someone we love, it is not intentional but rather a spur of the moment decision in which we were not thinking straight. This doesn’t make it any better but keep in mind that maybe your partner just wasn’t thinking clearly due to something else that happened that day or something that has been weighing heavily on his mind. Being pre-occupied and not thinking clearly is a common everyday occurrence that life hands us sometimes. Think of it as putting yourself in someone else’s shoes.

Journaling.

One of ways to get things into perspective is to journal about the situation. However, what you focus on while journaling is extremely important to your success.
-Journaling about the benefits you’ve gotten from a negative situation -- rather than focusing on the negative emotions you have, will help you to forgive and move on faster and easier.
Assess your feelings toward the relationship and then toward your partner.
Ask yourself if your relationship is greater than the incident that caused the divide. Is the incident really worth a break up if you truly feel you have the right person by your side? If you want to reunite with your ex and rebuild your relationship you have to answer this question honestly.

Take Ownership and Put your Pride aside.

If you are the one that has given the hurt you need to admit your mistake and own it. This is adult behavior and the right thing to do whether you want to reunite or not. If you do want to reunite with your ex and you are at fault for the pain caused you will have to correct the way you handle your problems and upsets in life.

If you are on the receiving end of the pain then forgiveness is what you need to own and to reunite with your ex you need to understand why they did what they did and if you had any part of it. For example: If your ex ended up having dinner with a woman from his past and didn’t tell you, leaving you wondering about the rest of the night – was he trying to talk to you about his problem and you were constantly not available? Maybe he felt he needed to talk to someone that would not judge him so harshly and had a better chance of understanding his situation. Or maybe he just wanted to have female company and chat like in the old days. Are you too busy for him? Do you judge to harshly? Do your outings become boring and monotonous?

Handling an apology.

When your partner apologizes for the pain he caused do not throw the apology in their face. Do not turn the apology session into an argument. More than likely you have already had that argument, now it is time to regain your composure, and even though you may not be ready to forgive at that time, be honest with your feelings and let your partner know how they have hurt you and how it is affecting you.

Safeguard yourself.

One of the most common feelings with forgiveness is that often a person thinks if they forgive it will leave an opening for repeat offenses. Forgiveness is not the same as condoning and you must remember that forgiveness benefits the forgiver more so then the one being forgiven. It is so that you can move on, heal, and learn to trust again.

Safeguard yourself against people in your life who are repeat offenders, as they are usually worth forgiving only once and are not healthy to have in your life anyway.

Trying to forgive and letting go of your anger will enable you to forgive without opening yourself up to further abuse. It is not necessary to hold a grudge in order to safeguard yourself.

Reap the benefits of forgiveness – You certainly deserve them!

-Forgiveness is literally good for the heart. The Journal of Behavioral Medicine found forgiveness to be associated with lower heart rate, blood pressure and stress relief.

-Forgiveness has been professionally associated with strengthened spirituality, conflict management and stress relief. All have a significant impact on overall health.

-Forgiveness not only restores positive thoughts, feelings and behaviors toward the offending party, but the benefits of forgiveness spill over to positive behaviors toward others because it is associated with volunteerism, donating to charity, and other altruistic behaviors.

We know it is not easy to forgive when our parade has been rained on. But do your best to find the silver lining and gain the wonderful benefits of forgiveness. If you want to reunite with your ex, forgiveness will put things back in place, at which point you both have to fix what is broken that caused the pain, and reach for an even more powerful, firm and fulfilling relationship.

Find out the most important attribute a person can have and how it effects their relationships.
Get a Relationship Back - The #1 Missing Attribute in You!

If you’re in the unfortunate position of trying to reunite with your ex or trying to save your relationship, you might want to investigate this. There is a video attached that gives good insight into the system and some things you can start immediately toward your goal.

If your currently in a break up take advantage of my Breaking Up Advice, to help you move forward, put a smile on your face and a beat back in your heart. It's on the house!

Get Ex Lover Back - Secrets I learned from being dumped then reunited

Having been dumped several times in my life I've learned a few things from each of those partners. Your get ex lover back advice begins with you opening your mind and heart and no matter how painful, begin to take responsibility for your actions in the relationship. You are going to have to change in order for my get ex lover back advice to be useful to you.


Let's begin.

1. Analyze your feelings

Be sure it is love in your heart that is making you feel you want to get an ex lover back, and not just comfort, like your favorite pair of PJ's or old jeans.

2. It Takes two to tango

No doubt it is difficult to admit but you must take some responsibility for the breakup of your relationship. The fact that it was no longer fulfilling to your partner means you were part of the problem. Be honest with yourself, be better for your next relationship and assess what went wrong and what you shouldn't do the next time around.

Understanding this will improve the value of your relationships immensely. If you are in communications with your ex, show them by example, this
new addition to your personality.

3. Give Personal Space (before they ask for it)

Don't be possessive. If you feel it, don't show it! Rise above it and give your partner their personal space just as you want yours.
This is also a good way to show trust, and demonstrates you are a secure individual as opposed to insecure and untrusting.

In order to get an ex lover back into your life, your arms and your heart, show by example that you are a secure, confident person and able
to give space without hassle, jealousy or fighting. This is a common problem in relationships and as part of my get ex lover back advice, I strongly urge you to
work on this by examining your level of self esteem and ask yourself why did you have such an issue when your ex did things without you.

4. Get Yourself Back

Sit down, relax, have a drink, and think back to when you and your ex first met and the person you were then. Get yourself back to that person you were when
your ex was first interested. Did you have friends and go out? Were you not easily available? Were you more active with hobbies and tasks that were important to you?
Maybe you were 10-15 lbs lighter, or maybe in comfort with your relationship you let yourself go a bit?

When you accomplish this, show yourself off to friends. Have a friend arrange a gathering and invite him, or better yet, you CASUALLY invite him and tell him to bring
a friend so he will know it is not a date but a friendly gathering of friends. To get an ex lover back - get yourself back to the way things used to be. TIP: If you know of a specific look or outfit your ex liked to see you in now would be a good time to wear it. If you have lost weight then have it tailored to fit your new physique.

If you are currently going through a break up it is important that you take note of things you definitely should not do after a break up and things you need to do after a break up. At which point you can start working on what needs to be done to get an ex lover back. Investigating intimacy in a relationship and self esteem issues is also an important part of the journey to reunite with your ex. My get ex lover back advice highly advises you to also investigate things you can do to help you through a break up so that you can cope better with the issues at hand of reuniting with your ex.

For now, get back on the pony by starting with number one above and analyze your real feelings toward your ex. Take responsibility for your actions during the relationship. Steadily, further on to showing your ex you can give space graciously, without insecurities. After that, it's all about you. Get yourself back to the good ole' days of who you were before you met your ex and the important things your life encompassed.

In a Heartbeat - Get over Someone Fast!

Your partner has decided they want out. A million things are running through your mind including the memory of the misery your about to embark on. Just the thought of it makes things even worse and the question then becomes, how do I get over someone fast?

To say "It isn't easy" getting over a break up is an understatement! The longer the relationship the harder and longer the healing time. The more surprised you are at the break up, the harder the initial days following the break up. If you have self esteem issues, it's even a tougher road.

As tough as it may be, the most important thing you can do to get over someone fast is to carry out certain tasks that will make the road a little less bumpy. Less bumpy means easier on the stomach and you can get on with your life sooner when you are not walking around with a lump in your throat or a hole in your heart.

Here are the tasks to get over someone fast and get on with your life.

"Break up" Clean . Remove items from your home, office, car, and any other place you frequent, that remind you of your ex. Now obviously you cannot remove everything if you have major items you have bought together or received as a gift. But do this task where you can. For example: pictures, knick knacks, memorabilia on the wall or mantles, voice mail messages, emails, telephone rings, computer desktop pictures, clothes and personals, love making items, etc. Basically, items that are up in your face often and have particularly strong memories. Don't throw them away but just remove them for a while.

Remember negative aspects of the relationship is the next task for you to do to get over someone fast. The quirks about them that drove you crazy. Remember the times you weren't sure they were telling the truth, or the time they almost broke your heart or did. Remember the things they did that really annoyed you and the things about them you definitely will not miss. Think about things you won't have to worry about now and the fun you can have being single for a while.

Casual Dating has multiple assistance factors. Don't under estimate the power of casual dating to help you get over someone fast. Although it has a negative stigma attached to it of people who just don't want to commit or who don't believe in marriage, this is not the majority of casual daters at all. Casual dating holds several positive factors and not only toward getting over a break up.

• Casual dating can open you up to new friendships, new horizons, and new experiences
• Casual dating, offers experiences that can give you something to talk about to your colleagues and friends, and help pre-occupy your mind.
• Casual dating means you don't have to worry about the other person taking the date so seriously like looking for their next girlfriend or boyfriend or husband or wife. It's CASUAL DATING.
• If you a are a woman, having male company after a break up can have a soothing effect. If you are a man a woman's company for a while is also healthy and uplifting.
  

It isn't a good idea to get serious with someone just after a break up. Don't hurt someone else while trying to soothe your misery. Play fair, and casual dating is a way to ensure you can do that.

It also gives you something to fill your calendar with and you are sure to meet people that become acquaintances and even friends. You might also meet your future husband or wife, as being friends first is often a strong builder of a good relationship.

Get over someone fast by getting rid of items that hold a strong a memory or are in frequented areas and remind you of your ex. When your mind isn't functioning and you feel completely overwhelmed, revert your thoughts to the negative aspects of your ex and the ways you were annoyed by them. Remind yourself of the things you are happy to do without. Meet new people, fill your calendar, build new friendships, and have an adventure to share with friends and colleagues by utilizing the activity of casual dating.

If you can master these areas for a while the next thing you'll know, it will seem you can get over someone fast as a heartbeat.

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